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GameProof

Soccer development and wellness education made simple - no accounts, no hassle, all free.

GameProof was built by an athlete, for athletes. We provide high-quality, completely free resources to help athletes sharpen their soccer skills, build strong, healthy bodies, and grow through movement. At the same time, we support coaches with accessible tools and knowledge to guide player development, enhance training, and promote long-term athlete health. No sign-ups, no fees — just open access to meaningful support for everyone in the game.

About the Creator

I’m Ridge Cole, a lifelong soccer player from Dahlonega, Georgia. GameProof is my way of giving back to the sport and community that shaped me. The content I share is backed by science and trusted professionals — and it’s all free for athletes and coaches who want to grow.

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Our Resources

Resources

Skill Development

Drills, techniques, and tips to improve soccer fundamentals and advanced play.

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Strength & Conditioning

Workouts and programs designed to build strength, speed, endurance, and overall fitness.

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Health & Recovery

Injury prevention, nutrition, rest strategies, and advice to keep athletes performing their best.

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Learn About the Game

Learn the basics of soccer — rules, positions, and how the game works — explained simply for players, coaches, and parents.

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GameProof In Action

"His ability to connect with younger players and model strong fundamentals makes him a great role model and mentor" - UFA Coordinator

"My son definitely enjoyed having a high school player teach him some new skills. To him Ridge was a professional!" - Parent